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I LOVE Anne Lamott. She's always spot on with what I need to hear. Take time to unplug and relax spark peeps! XOXOI'm finding this out! Find the right teacher and it all falls in place! Make sure you take in liberal doses of love, beauty and peace this weekend to inoculate yourself against "mood poisoning"Nice thought! Wish it were true for me :) I'm down 5 lbs. only 25 more to go...Putting on my big girl panties and doing what needs to be done for my well being. Thank for being there with me. This is a worthy streak to shoot for!:)Sculpture from Burning Man called "Love" by Ukranian sculptor Alexandr Milov. See http://aplus.com/a/alexandr-milov-love-bur
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ning-man-2015-sculpture For more. #truthGrateful for friends, family and all the amazing resources at my disposal (like Sparkpeople)Have a great weekend Sparkies! XOXONote to self, indeed!Make sure your colors are beautiful today! XOXOYes! Yes you can do it!#truth And don't say you can't have it all because you already do!Day Four of really making my health and wellness a priority. Busy day so far and busy day ahead, but no excuses. I'm worth it. Thanks for being there!Day three of Beast Mode = On. #truth. Get heathy for yourself. #truth. #truth Worthy thought for the day! XOXOYour dream doesn't have an expiration date. Take a deep breath and try again. Cha cha cha...#truthLet's fly today!One good thing about music, when it hits you, you feel no pain. ~Bob MarleyJoin me!! And have a great weekend!Let's get it done. Better yet, un-list your number. Not a healthy thing to do....Who's going with me today?I know which direction I'm going today!I know which direction in going in today!
Never give up!#truthMake list of things you love about yourself. Physical and non-physical. Check it out when you are about to stress eat. Yet I still waste time wandering around looking for it... ;)
Have a great day! Great start to mine will be tracking my food, fitness and water!! XOXOYep. And so am I! I love dandelions!!! Look at things like a beginner when you are stumped.Words have power. Pick the words and the tone carefully.Write it in your heart that every day is the best day of the year. ~EmersonFall 2013Yes, yes, yes!;)LOL - Yes, living the dream!#letustakeaselfie Paris 2014Love this.Part of the reason I Spark....Circa 2010 - Happy about...life! Husband and me circa 2008 - 215 lbsI need to keep my successes in mind....Jan 2013 - Michael Rooker and me at meet and greet for some cast member of TWD.