Sunday, April 27, 2008
I never would have agreed or thought that I would enjoy exercising so much. Variety is helping me. My favorite exercise still seems to be the Elliptical machine but it's nice on the weekends to do other exercises. I think exercising is keeping my weight loss consistent. While I've cut out many "wasted" calories, I'm sure exercising has picked up the slack. I love the adrenalin rush after finishing a good work out. I'm glad I know now!