SP Premium
AUDREY28
1-99 SparkPoints 19
SparkPoints
 

MONDAY 5-19 NO PAIN NO GAIN

Monday, May 19, 2008


Today is monday. Normally by lunch time I am dragging... Not today! I went to the gym at lunch- did 20 minutes on the Cross Trainer- and some stretching- showered and came back to work.

Now I'm Having a Caesar Salad for lunch with Grilled chicken- YUM-O if I do say so myself!

*Last night I did a bunch [about 75] crunches. 2 sets of 15 leg lifts on each side- and 10 more for both legs laying on my back. As well as Lunges last night. I feel incredible! Can't wait to have a more sculpted body- continuing to work on it one day at a time!
Keep Believing and working for it! HOOAH!
~Audrey
Share This Post With Others
Member Comments About This Blog Post
  • no profile photo CD1951302
    Wow, I am impressed! Way beyond what I can do!!! May God bless you!
    4782 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.