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PLAYMATE IN TRAINING CHALLENGE

Friday, June 20, 2008


I joined the Girls Next Door team and am taking part in this challenge. Here are my goals:

Head to Toe:
Hair: needs to be re-styled
Face: I say NO to wrinkles – take make-up off every night, wear sun screen everyday
Shoulders: Massages needed
Arms: fine
Belly: REDUCE in size!
Bum: Tighten!
Thighs: Loose an inch
Feet: Keep polished

Playmate measurements: 35-23-35
My Measurements: 33-26-36
Goal Measurements: 33-24-34 (have small boobs and big hips, I’m just made that way!)

Work-Out Plan:
Run 3-4 Days a week (1/2 marathon training plan)
Other cardio 2-3 days a week
Strength train 4 days per week - focussing on core and lower body

Beauty Regime
Hair Cut every 10 weeks
Massage (professional) once every 2 months
Toe-nails (professional) pedicure – once off (myself) paint once a week
Clean off make up every night
Wear sun screen on face everyday

House
Wardrobe clean out – by 22nd June
Toiletries clean out – by 29th June

Car
Clean out every two weeks


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Member Comments About This Blog Post
  • FT4EVR
    Love that show! Holly is my favorite.

    Great list of goals. I know you can do it!
    4746 days ago
  • RACHSW1MS
    You go girl, you inspired me! I need to get more on the ball.
    4749 days ago
  • PINK_CHEVELLE
    What a great idea!!!! I love it! I just might have to post my own playmate in training blog! Hope you dont mind!
    4750 days ago
  • *FITBUNNY*
    You rock! I love that you have everything outlined already....that is my next weekly challenge...I might have to come up with something specialy just for you. =)
    Did you see my measurements...29-27-35.5 LOL. I think my goal will be 29-24-32...or something like that...I blogged about it yesterday.
    Thanks for being such a great team member!
    4750 days ago
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