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Monday - July 30 - still alive! still goin strong!

Monday, June 30, 2008

I'm disappointed in myself - I sure haven't been as active on SP in the past - what... 8 weeks...? I feel way too disconnected these days... but my gosh my wife Laurie and I commented on something when we were going shopping yesterday...
We commented on what we had in our carts.... Oranges, chicken, turkey - vegetables... and 100 cal ice cream for my nightly treats.. We commented on the fact - that our 'regular' shopping - was VERY healthy! We didn't even stress over our choices - they were what was just 'normal'... there was no discussing what we 'really' wanted...or what we felt we were 'missing'...
We just did our shopping - and at the end - we were both amazed at how far we've come....

not bad!

tomorrow is weigh in...
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.