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New Month, New Goals, New Opportunity

Sunday, August 03, 2008

August is here and can someone tell me what happened to the first 7 months of the year...lol.

I am very excited about the month of August besides it being my birthday month I took time to really organize myself for this journey. I've learned that organization is the key to this journey. I return to school at the end of the month so getting organized early in the month was key.

I've got new walking partners so I can really get out and do diffferent trails which will keep my workouts fresh to me and give me less chance to become bored.

Saturdays I do six miles with a group who will soon move up to 8 miles,

Sunday use to be my day off but as I have one weigh in on Saturday and one on Tuesday I need to move on Sunday's.

onday's I have a new walking partner so we'll set Mondays goal together.

Tuesday will be 4 miles with my regular walk crew,

Wednesdays are my new day off

Thursday - hope to add a second 6 mile day or at least 4-5 . I need to build up endurance for those Saturday morning outings.

Fridays - light day 2-3 miles

So here's to the month of August may it be my best month yet!!!!
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