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Accomplishment For The Day

Monday, August 04, 2008

I've been really struggling with endurance on my Saturday morning 6 mile outings. Today someone gave me a tip on how to keep pace while jogging and I tried it. I did a 13 min mile vs the normal 15 min and I am so excited. I was no where near as wided as I have been so I guess I have been improving.

I can't wait for Saturday and see how much it's going to help.
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Member Comments About This Blog Post
    Way to go!
    emoticon emoticon emoticon emoticon emoticon emoticon
    4701 days ago
  • LINDA!
    It sounds like you are making progress in your endurance. YAY for you!!! Doing an awesome job. Keep it up!
    4703 days ago
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