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VONERIFIC1

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dear me...

Monday, August 11, 2008

am i EVER going to be under 200?? and be able to STAY there??? for over a month, ive been 199-202.... goodNESS. if stopped recordeing my wieght in on our scale tracker, as it looks funny to keep going up and down, and up and down. When i finally see 198, i will log it on the tracker,..but until then.....
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Member Comments About This Blog Post
  • LIVN4TODAY
    Hi Von-don't get too discouraged. I know that being UNDER the 200 mark feels really good. Hang in there. You will get over this plateaue.
    I have been stuck at 191-193 for almost a month. I started my new job with Hospice and have had some adjustments giving me challenges.
    We are all here together to lift one another up when we need it. Don't give up. You have a whole spark community to help see you through the tough times.
    If you can identify if it is food or exercise that is hanging you up maybe you can tartget a smaller goal to get you jump started.
    Listen to me...I need someone to inspire me.
    I just popped over to check in on you.

    Keep spark'n! You can do this!!!

    Phyllis
    4685 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.