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8/19 review

Wednesday, August 20, 2008

Well, I thought I did a lot worse than I actually did yesterday. We were out of the house almost all day, ate lunch at a friend's house, ate on the run the rest of the day. . . When I finally got the energy to log everything in this morning, it turns out it wasn't quite so bad. I think I went over calories (again). But (again) not by too too much. Although I realize one of these days I need to hit the bottom range of my calories or I'm never going to actually "lose" weight. Otherwise it's just maintenance, isn't it?

Anyway, 4 goals for yesterday:
1. Drink 8 glasses of water - turned out to be 7 which isn't too bad considering I wasn't home and didn't have a water bottle. Didn't meet goal, but I'm still pleased.
2. Eat 5 fruits and veggies. Done
3. Strength Training. Done
4. Stay under 1500 calories - I think it ended up being closer to 1600:( Darn chocolate chip cookies.

On the plus side, I also had an hour of ballroom last night so I'm considering that my extra cardio for not meeting goals yesterday.

We hit a deer on the way home from ballroom yesterday. That's never a good feeling. We're okay, deer isn't, and the car has a pretty good dent in the front now. But once we got home I really wasn't up to finishing my water or blogging or anything. A decent night of sleep helped. I can deal with stuff again today.

I'm off to go start my goals for the day.
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Member Comments About This Blog Post
    Bummer about the deer. But at least it didn't damage your car too badly or injure any of you.
    You are doing so well. This weeks weigh in is going to be good for you, I can feel it.
    4726 days ago
  • no profile photo MESACHICK
    Not fun!! So glad you are all right. WTG on the estimating!!
    4726 days ago
    You're so good about logging your goals every day. sounds like a good idea...hmmmm. Sorry to hear about you guys hitting the deer. scary. Glad you're ok.

    4726 days ago
    Sorry to hear about the deer... Glad you all are okay. :)
    4726 days ago
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