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Feeling good, feeling fresh

Monday, September 29, 2008

So, things are feeling good for me. I've got a plan to get workouts in and it's been nagging at me for a long time, I just didn't want to see it. Morning workouts are the way to go! Didn't want to admit it, but that's the only way it's going to work.
Been tracking my food in my daily food journal that I keep at home, just haven't been able to log it in the Nutrition tracker for almost a week.
But, all in all, I feel good, and FINALLY ready for change. emoticon
(What was holding me back....No idea!)

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Member Comments About This Blog Post
    Wow good for you !!
    I am not a morning person but I find if I get my workout done, there is no excuse. I AM NOT SAYING I LIKE TO GET UP but it works :):)
    Keep up the good work.
    4639 days ago
  • DITDOE80
    Thanks, Ladies.
    So I've gotten to day 2 of waking before my family and working out and getting ready for the day before they woke up. Feels good!
    4640 days ago
    As Mrscarol stated most of the time what holds us back is ourselves. Sometimes it being worried to fail or change or so on. Sounds like you are ready and going to move forward - good for you!!!! Keep taking those small steps forward as you will be amazed at the results!

    4641 days ago
    Most of the time what holds us back is ourselves. In order to over come negative feelings like I will work out tomorrow, is to put good thoughts in your mind. Sometimes it help by setting yourself small goals every week and right them in your journal so you can be reminded of what your goals may be. I am glad that you found away to get those work outs in. Good luck and keep up the good work.
    4641 days ago
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