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Week One -- DONE!

Wednesday, October 22, 2008

So, week one is over with, done, history....And I lost 2 pounds.

Got a little harder towards the end, last night even.

Why is it that I know the "official" weigh in is the next day, but I eat things I shouldn't? Got to find a smarter way.

But today started off great. I guess my motto for now is One Day at a Time.

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Member Comments About This Blog Post
    Losing 2 pounds is great. I lost 3 and that is good for me. I have been good and I hope that I can keep up this will power and continue to advance. emoticon
    4622 days ago
  • no profile photo SUGARBUGAR01
    Good Job on the loss. I only loss .4 so you need to feel proud. I am taking the loss I got as I know very well it could have been a gain.

    I think it's a mind set that we have to learn how to change as I did the same thing. Knowing I was weighing in this morning I had the temptations. Even worse I have them tonight.

    We will get better at this. It takes time and we have to get our mind set in a different frame of mind.

    Good luck to you.
    4623 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.