MTC Day 11 (yesterday) and day 12 (today)
Thursday, November 06, 2008
I did the workout twice yesterday, but realized when I go home that I switched day 11 and 12 so I will be doing day 11's workout today.
I feel great today, but yesterday I felt like I was back at square one and felt like my belly was back! I don't know what it was, but I cut out the oats and I feel better this afternoon. I had a piece of slim french toast instead. That is the thin German sprouted rye bread that I have toasted and soaked in 1 egg white and then cooked in my titanium non-stick pan. I put a packet of splenda and cinnamon on it and wow it is tasty!! Dry, but tasty!
Ok, I just got back from the gym and I am beat! I am glad I just have cardio tomorrow and then I take Saturday completely off and then Sunday is the big picture taking day! Nervous!