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New Streak

Saturday, November 08, 2008

I have successfully NOT eaten anything after dinner for 3 nights now! I know, duh... but this makes a very big difference and it's pretty difficult for me to do.

Next I need to add in the water in the morning again.

Other than that, I tweaked my back somehow, whether it was incorrect technique lifting or the Billy Blanks video, I'm not sure. It's getting better, but I'm forcing myself to rest today even though I really want to go for a run. :)
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Member Comments About This Blog Post
    Way to go on your new streak! Evening snacking is hard to give up!

    Hope your back is feeling better!
    4596 days ago

    Comment edited on: 11/22/2008 10:49:15 PM
    Not eating anything after dinner is hard for me! Hope your back is feeling better now.
    4601 days ago
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