2009 - I'm alive!!!
Tuesday, December 30, 2008
Time for me to get focused once again - get back on track with my eating and exercise - and to make the next push forward.
Nobody here on SP has really heard a word from me for months now - mainly because I just thought I didn't have the time to sit and post - or I just got lazy. I just didn't do the things that made me sucessful for the first half of 2008 - therefore I lost a total of 69lbs - only to put back on weight towards the 2nd half of the year....bummer.
Going from a 3x shirt - down to an XL... wow... what a change... I looked back over my own blog posts... and wow - where'd that guy go? What happened in July/august last year that just took me off track so much...?
So - I start from square one again... which for me is very motivating - as this time - I know exactly what I'm doing - I know exactly what I need to do....and as of yesterday (Monday) - I started.
I'm excited for what this will bring - I saw the results happen so fast last year - but unfortunately I decided I wanted to eat again... a very bad decision on my part - but it is what it is.. I'm the one in charge of my body - so its time for me to take control again of what goes inside - and how much I exercise....Today is the first day of the rest of my life...and I'm rather excited about that!