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Saturday, May 06, 2006

Goodness, I'm so unmotivated. I have done more than I have ever done and I am seeing no results. I lost almost 60 standing on my head. I won't say that was easy but nothing like this. I watch what I eat and excercise almost everyday and nothing on the scale. I guess I shouldn't look at it that way, but I don't see making my goal at this rate. I need to change something up. Probably my perspective.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.