SP Premium


Oh Well!

Thursday, January 01, 2009

The year has ended and we are now in a new year with new goals and dreams. I haven't been around spark for a few months trying to take care of home etc.... I am back now and ready to kick fat in the rear. I realize last year that I can lose weight on my own and I will continue to do so this year. I have gained a few pounds back but Oh well... I'm human and I do make wrong choices at time but now I am back to do it right and do it well. I've decided to change the eating habits of my entire house. I have been making separate meals for me and my children but no more. We will all eat the same meals. Frankly my children could stand to lose a few pounds as well.So I will change my ticker and my page to reflect the new mission that I'm on. I will continue to let my God show me the way and hold me up in times of trouble. I say to those pounds I've gained Oh well it's been nice but time for you to leave I've had enough of you weighing me down.... Until next time sparkers.... Oh well! emoticon
Share This Post With Others
Member Comments About This Blog Post
    I've found something that can help us all lose this fat that we don't want or need.

    Walk inside your own home with Leslie Sansone DVD. You can check it out for free on her website- http://walkathome.com the DVD is very inexpensive at WalMart..and you may get the exercise band with it as well, like I did-which was a surprise.
    I really like walking inside the house..with the DVD.
    I was beginning to have health problems-even though I was doing a lot right. I needed this to stimulate my metabolism-and it was too cold to endure the walking outdoors.
    So....I strongly encourage you to put one foot in front of the other..and to be my friend here on sparkpeople-all my grand children are mixed and I love them dearly...so I love the African American people very much..God has put that love in my heart -anyway..I will encourage you and help you all I can with weight loss..and you help me too!
    How much is 10 per cent of your current weight?
    That is where I began recently-and I'm getting ready to change the weight, as I have lost 6 pounds in the past few weeks..We're on to something with this walking at home thing. :) emoticon emoticon
    4544 days ago
    GO MAMA...GO MAMA! It's all about our choices...we can choose to win or lose. In our case, we are choosing to win AND lose... WE WILL win the fat war and lose some weight!!

    4550 days ago
    You can do it !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

    Lisa emoticon
    4552 days ago
  • no profile photo CD2044241
    Good to see you back. GREAT to see a mother finally feeding the children right too. Teach them good habits now. They watch your every move.
    4552 days ago

    Comment edited on: 1/4/2009 12:28:03 AM
  • BKP4166
    Janet....I agree with kicking those unwelcome weights out the door emoticon .
    I need to do the same thing so I'll join you
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Kathy emoticon
    4553 days ago
    Glad you came back and you can do it!!!!!
    4554 days ago
    Victory shall be yours in 2009.... emoticon

    Annette emoticon
    4554 days ago
    I say welcome back my good friend, so glad to see you are here....You have the right attitude, show that old habit to the door and kick him to the curb..this will be your year to shine and I am here to help you along the way should you need the help...

    Blessings my friend,
    4554 days ago
    Welcome back! It's a great day to make a change. Your family will definitely learn from your example and it will be nice to support each other as you change your habits. You can do this!
    4554 days ago
    You have the right altitude. Keep going you can do it. Don't look back. You will be a better you.
    4554 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.