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Tuesday, January 06, 2009

I walked 30 minutes this morning. 3567 steps. I haven't looked at today's bootcamp video yet. I'll do it later this afternoon and hopefully I'll do the 10 minute kickboxing video once or twice too.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.