Turned Out to be a Good Week
Saturday, January 31, 2009
I usually try to keep my calorie intake at the bottom of the suggested range. (Around 1200.) This week I bought a Little Caesar's pizza. I took several days to finish the whole thing, but my calories each day were close to the top of my range. One day I had 5 calories to spare!
Yesterday I had a lot of running around to do. I had a foot long chili cheese dog from Sonic for lunch. Had a 2 for 1 coupon and that's what hubby wanted. Had a couple of beers in the afternoon. I don't drink light beer! At the end of the day I had 40 calories left over.
I've lost 1.5 lbs. this week. I know that's not a lot, but this was the type of week that I would normally put on a pound or two.