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March in Review

Monday, March 30, 2009

One word: Three steps backwards....

April will be a better month.

March 30, 2009
Weight: 184 (after breakfast, coffee & water)

Today- water drank: 8 cups
Veggies: 3 servings
Fruit: 1 serving
Milk: 2 servings
Mindless snacking: 7 swedish fish. Stupid Socialist Fish.

60 minutes walking(343 calories)
30 minutes strength

Calorie intake: 26 points. Who knows what that is. 1400? Felt like trying a littleWW this week.
Daily points target: 22


Naps taken: 1- two hour nap (yikes).
Laundry done: Zero
Housecleaning: One load dishes.

State of mind: feeling fabulous!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.