How many calories?
Friday, May 15, 2009
I'm a little confused. Everywhere I read states that a pregant woman should eat only about 200-300 calories more than she usually eats. Then it says that it should range between 2500-2700 calories a day! Who eats that much food. I usually eat between 1600-1800 calories and only because I make my self so my metabolism doesn't drop. I can't imagine eating that much. THEN, my doctor told me not to do ANY exercise in my 1st trimester. What is that? How I am supposed to eat 2500 calories a day, with no exercise, and not get as big as a house?
Does anyone know how many calories I should actually take in a day?