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How I feel

Sunday, July 23, 2006

I can't believe how positive I feel. I have had a good day with dieting and did some walking too. I usually have problems in the evening with food so I will see how that goes today. Since joining Spark People I feel better about myself and realize I am not alone.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.