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If I had to blow it, at least it was on SPAM

Wednesday, July 08, 2009

Well, I sure blew it last night. Had a half can of SPAM and red cabbage for supper. Raw onion and radishes for side veggies. I have an excuse! My stomach did not feel happy last night. Spam sooths acid, and the onion and radishes helps release built up gas. Also, I really LOVE SPAM!

Not a lot of time for reflection this morning. I have a lot to do today. All errands must be run and the house must be cleaned (good exercise when you add a twist and shake). The yard has to be mowed in the morning. Then in the afternoon, the grandson arrives. We will spend the better part of the next 4 days outside. We are "camping" in the back yard. The last time he came we went fishing and "bear hunting" in the wooded area of the park. We ALMOST caught a polar bear. He keeps me moving!

Off to do my QuickFire Challenge! Follow them on Twitter with me at

Happy Sparks to You!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.