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Unexpected Exercise

Monday, July 13, 2009

I thought today would be a day off from exercise, other than the Quickfire (which I need to get busy and finish). Boy was I wrong!

A couple of weeks ago, I won a Day at the Beach (without the beach) from The FOX, Bill's Fresh Market, and Dr. Pepper. I have been on vacation, so I have not picked it up until today. My daughter took me after it. Pretty cool! 12 pack of Dr. Pepper, $50 Dr. Pepper Visa, and Dr. Pepper T-shirt.

Anywho, we wound up at Craighead Forest, & we decided to walk around the lake. That was fun. We saw several signs of Polar Bear in the area. Grandson collected several "weapons" in the woods to protect us with. I did get in a little jogging (which is usually not on my agenda) when I heard a Polar Bear behind us. We had to run fast to get away that time.

It is nice to work in a little exercise unexpectedly and still spend time with the family. It was MUGGY!

Might go hiking with Brother tomorrow.

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Happy Sparks to You!
Rhonda

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  • NUTNFANCY
    Hey girl, I would love to see an Arkansas Polar Bear, lol. Sounds like fun exercise except for the humid weather. I shop at Bill's also, the one at Hilltop.
    4322 days ago
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