slipping but still trying
Sunday, August 16, 2009
I've been battling with a lot of depression and anxiety and in that I've slipped on logging my food and also a lot of the more positive streaks I had going...like even brushing my teeth morning and night. I'm trying to get back on track. I really like the way sparkpeople isn't just about weight loss but about healthy habits in general. I really need to take care of myself.
The way it would happen with the logging usually is I'll eat something that's hard to log then I'll just blow off the rest of the day. But even whether I log or not I think I'm becoming more conscious of my choices, and also when I eat to fill some pain...and I have that urge a lot.
The wii has been calling me "overweight" instead of "obese" for the past several days and that I am really happy about. Ha it just has a nicer ring to it.