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Monday, September 14, 2009

How has my life changed since joining sparkpeople.com?

Well, the first thing is I have met a lot of wonderful people whom I consider my friends. You are always so helpful and I have learned so much about myself, nutrition, exercising, etc. since joining.

I am much more aware of what food I am putting in my body. It has made me cognizant of the bad things I was eating. Not that I eat right ALL the time, because I don't. But I sure do try. And when I do it wrong, I say to myself "You shouldn't be eating this." But that doesn't stop me. I just start over when I have had what I was craving.

I drink about 3 times the amount of water that I used to and I love how it has helped my skin.

I have gained another family on this site and I am loving it. Thank you all!!!

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Member Comments About This Blog Post
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    :) Balance has infiltrated your lifestyle, and you share it so well with everyone!
    4298 days ago
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    4298 days ago
  • DBD398
    Love you too!
    4298 days ago
  • no profile photo CD1405508
    Love your blog today Connie!!!!!! emoticon
    4298 days ago
  • no profile photo CD5848915
    I am sure that you made a lot of people happy today with your post. Although I am new here I feel the same way too. This is a big family and I am glad and proud to be a member! emoticon
    4299 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.