2 weeks down.....
Tuesday, September 15, 2009
With no weight loss change.
I know that I am not perfect, but I really like to think that I have been doing everything I can to loose this weight. I have been within my calorie range almost everyday and have been working out more, with different types of cardio and weights. I am really working hard to get down to my goal wieght, but for some reason my body likes me at this weight.
So I got to thinking that when I was in this place last year I started the LA weight loss plan really strickly and had great success with that. I still follow the plan, just not as strickly as I used to. I think that if I don't see any weight loss changes in the next week I am going to go back on the LA Weight loss plan.
What bothers me the most about this journey is that I have accomplished almost every thing I have set out to accomplish, except this. I am still trying to loose the last 20 pounds. This is not something I am proud about. Now If you ask anyone around me if I am healthy they will tell you that I am. I eat healthy and I workout too, but I am having trouble loosing the last weight that I want to loose.
Yesterday, while watching TV I did my Weights for the day. I noticed that I was doing the same weight program I have been doing for a while now. So I tried to change it up a bit and add more reps and higher weights. Tomorrow I am going to try some new exercises that I found in my Fitness Magazine.
I am really ready to be around my goal wieght and be happy with the accomplishment I have made by doing what I needed to do to get there. I am working on being proud of what I have accomplished already and that is a healthy lifestyle for about 4-5 years now.
I really believe that this time it is different. I truly believe that I am doing it right finally. I just have to keep pushing forward to loose the last bit of weight I have to loose.