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2 weeks down.....

Tuesday, September 15, 2009

With no weight loss change.

I know that I am not perfect, but I really like to think that I have been doing everything I can to loose this weight. I have been within my calorie range almost everyday and have been working out more, with different types of cardio and weights. I am really working hard to get down to my goal wieght, but for some reason my body likes me at this weight.

So I got to thinking that when I was in this place last year I started the LA weight loss plan really strickly and had great success with that. I still follow the plan, just not as strickly as I used to. I think that if I don't see any weight loss changes in the next week I am going to go back on the LA Weight loss plan.

What bothers me the most about this journey is that I have accomplished almost every thing I have set out to accomplish, except this. I am still trying to loose the last 20 pounds. This is not something I am proud about. Now If you ask anyone around me if I am healthy they will tell you that I am. I eat healthy and I workout too, but I am having trouble loosing the last weight that I want to loose.

Yesterday, while watching TV I did my Weights for the day. I noticed that I was doing the same weight program I have been doing for a while now. So I tried to change it up a bit and add more reps and higher weights. Tomorrow I am going to try some new exercises that I found in my Fitness Magazine.

I am really ready to be around my goal wieght and be happy with the accomplishment I have made by doing what I needed to do to get there. I am working on being proud of what I have accomplished already and that is a healthy lifestyle for about 4-5 years now.

I really believe that this time it is different. I truly believe that I am doing it right finally. I just have to keep pushing forward to loose the last bit of weight I have to loose.
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Member Comments About This Blog Post
    I know how frustrating that is! But you've got this!
    4269 days ago
    Hey Girl,

    You just need to change your routine and give yourself lots of variety. The body become predicable to your routine and it will just become use to what you do and expect it. You don't burn as many calories. So what I have learned even with going backwards right now from my hip issue is that change is the great thing. I was doing something different almost daily. That way my body didn't expect the same thing everyday. I saw more results that way plus I didn't get bored. Try it. I tried things I never thought I would and loved them. Examples - Kickboxing, Sweatin to the Oldies(dances to music), Coach Nicoles videos, walking and hiking just to name a few. There is a ton of other things.
    Don't give up - you will get there! It takes time.
    Take Care Karen
    4269 days ago
  • no profile photo GEOGIRL
    You can do it, I have total faith in you! Changing up your weights sounds perfect, keep your body guessing :)
    4289 days ago
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