p90x day 64: I did my best!
Tuesday, September 22, 2009
Thank you, thank you thank you all who encourgaged me to take care of myslef. I'm supposed to do pylometrics today and cardio x. Well my plan is to do cardiox because it's well rounded and then substitute 1/2 core synergistics and 1/2 kenpox. Hopefully my knees will do better with this combination. I guess at this point as long as i'm in my target heartrate and burn some serious calories i should be okay.
Thank you SP buddies for being there for me.