p90x day 72 ; yeah that's right day 72
Wednesday, September 30, 2009
Hello all. Wel first let me say that i did do my yoga x yesterday but is was very late because i am a biggest loser addict and had to watch my show. Loving the drama but i hate that people are playing the game so early when significant weight loss hasn't occurred yet. In any event, 1 of these days i really am going to tape myself doing this dvd so I can look back and laugh. i am very focused in the beginning but something happens to my brain when he is says its break time. When i come back from my 5 sec break i really have to concentrat to get through the last 15 mins of yoga. Balance postures are good for me, but i don't really like them yet...maybe in round 2.
On to today...had to be at work a little later so I did legs and back today, but very modified legs as my knees could really feel it. i would have never thought that lunges and squats could hurt my knees... I thought it was just high impact. i did my best...
We are having free lujnch again today, but I'm not the least bit worried. When i do my workouts in the am the benefit for me is that i am extremely conscious of what i eat because i don't want my effort to go to waste.
I have 18 days left... my husband peeked in on me while i was doing myworkout today and could tell he was both impressed and proud of me. He didn't say anything but we've been together so long that i just knew. it's a really nice feeling!