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34842 calories to go

Thursday, October 15, 2009

Yesterday was day one (again). According to my Spark report, I burned 158 more calories than I consumed. It takes into account my BMR which is 1630.

Calories eaten: 1821 (81 over)
40 minute (5.5 km) run: 349 calories
Water: 2 litres
Fruit/veggies: 7 servings
General feeling: stressed, actually. Running in the snow didn't give me the usual "ahhhh" feeling I get from running. I'll get used to it again, I have no choice but last night was just "GRRR".

Today I don't have any exercise scheduled. Maybe I'll go toboganning with the kids and/or take the dog for a walk. Suddenly, I wish I had a Wii.
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  • no profile photo CD696706
    Penny - may day one soon turn into day 100. I am also planning a day 1. Oct. 26 will be my day one. gail
    4306 days ago
    I'm liking the calorie scount down Penny. Can't wait for the new challenmge to start.
    4306 days ago
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