Trying to Eat Healthy....Is it really hard or do we make it hard?
Sunday, October 18, 2009
I try to eat healthy and most times I fail. I know the reasons as to why I fail but I wonder do others know their reasons. I mean, we can blame family, celebrations, girls night out and other things but whose in control.....daily life occurences or are we?
Im trying to eat 40-30-30 and today I realized just how hectic it is to get everything in alignment. I can get the carbs & fats to a science but when it comes to getting the required protein, I come short. I'm taking all suggestions.
Eating healthy is a new lifestyle that takes some time to adjust to. The issue is whether or not you feel that you are worthy to remain free from illness, obesity diseases and WANTING YOUR CLOTHES to look more than like either a flower garden or a sack hanging off your body.