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Wednesday Morning...

Wednesday, October 21, 2009

Not much happening - feeling a little more focused and re-charged....hoping that this lingering depression passes soon. I get real scared of sliding backwards...so my actions to fight this negativity off today will be to follow my plan, eat healthy, get some rest and believe in the process and not the bs in my head!
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Member Comments About This Blog Post
    Yes, I think it is good to embrace it as "process" and let the formula do its magic. There is some positive letting go in that.
    4259 days ago
    When I feeling down, I put on some of my favorite upbeat music and dance those blues away! I know it sounds silly but it can help! Maybe it can work for you too?
    4259 days ago
    That´s right! Stand up to it! emoticon and don´t let it overwhelm you! YOU make the choice to do what YOU know you gotta do to keep going in the right direction! emoticon All the way to your goals. emoticon
    4260 days ago
  • 782298
    Good for you. Things will get back onthe right track. Maybe your body is trying to tell you to rest or something.
    4260 days ago
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