Friday, October 23, 2009
Well I could see this coming...I gained 3 pounds this week. Of course I wanted to see a loss, but with my back spasm getting the best of me since Monday, my exercise was not as much and overall it just was a really tough week. I'm bummed, but I'm also ok with this, it is what it is and I'm not going anywhere. Hopefully this coming week will be better!
Have any of you had weight gains in a week on your journey so far?