SP Premium
500-999 SparkPoints 952

Over 2 years later...

Friday, October 23, 2009

I finally rediscover my sparkpage and desire to really buckle down and get this weight off. Looking at my weight last time I posted on here... I'd LOVE to be there again (also lose more). My weight loss journey has always been a slow one, but I think I'm wiser now about what needs to be done, and realize what mistakes I've made in the past, ex: "Oh, I exercised for 30 minutes today, so I can have my dinner at McD's (or the buffet, or an extra dessert, etc)".

Things I'm currently doing: Trying to eat more balanced throughout the day, checking my food in to the food tracker so I can see my calorie intake better. Jillian Michael's 30 Day Shred, currently on Level 2, along with going to the gym or going for a bike ride on the other days. And increasing my water intake!

So... here's to changing my life for the better!
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.