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"you're on your way!"

Tuesday, August 29, 2006

Today I was tired and not that hungry.. I had a great dinner and felt very fulled all evening. I tracked all my food etc etc, I try the health lifestyle scale and got this message :
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You're either way too low or way too high on your calorie levels. Hopefully, this is a rare thing for you, or was an error in entering your values. If it was an error, you can click back to re-enter your calories.

If it was not, the scale will not work properly for you today. Getting closer to a healthy calorie range is so important to your health that it should be a top priority. Your current calories are so far off from your recommended range that it can negatively impact your health more than anything else you did today. Try to focus on matching those recommendations.
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I freaked out a little then had 2 chocolate cookies and a cup of milk :P Now it says "You're on your way!"

My dinner was nice, a lot of veggies, hmmm :)

Tomorrow I'm gonna have for breakfast; allbrains with strawberry! I'm also gonna cook a lasagna (receipe from SP!) for dinner, can't wait :)
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.