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Thank you SP

Sunday, November 08, 2009

I just returned to SP after being away for 7 months. I always think that I can do this on my own. But, it is a lie. I need to eat less and exercise more to lose weight. I need a tool to help me track my progress and I need support of people going through the same thing.

And when I get here, it always amazes me that I left. Why DO I do that??
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Member Comments About This Blog Post
    Glad you're back, and all festive for the holidays :)

    4236 days ago
    How WONDERFUL to see you BACK!

    We had a terrific time today at a SparkRally up near the shore of Seneca Lake today...went for a super walk to Sampson State Park. Lately the Binghamton Team has been partnering with the Ithaca & Finger Lakes Team for rallies...had a great time kayaking together earlier this summer! A few weeks ago a new member invited us to her newly moved-into home for a potluck.

    Hope you can join us in the future!

    The SPARK is THE place to be to reclaim and maintain our health and wellness...woo HOO! :-)

    4236 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.