Wednesday, November 18, 2009
Good Morning Spark People!
Starting out strong today and can see the end of the week in my sights!
Good workout yesterday and I've really had my food dialed in this week and that feels great. I'm committed to grooving these daily habits until they become my normal/default behavior!
I'm still plagued a little bit each day with waves of negative thinking, but they come and they go and I just keep on pushing myself in the direction I know I really want to be headed in.
I'm gonna make it a great day - planning on getting in a nice walk before lunch and that will make me feel even more fired up!
Have a safe & smooth day! Here's to all of us relaxing & enjoying the ride!