SP Premium
MRSALLEY2010

SparkPoints
 

Jump Starting My Diet Again

Monday, November 30, 2009

Ok, so I have a little over 6 months until the wedding. I tried on my wedding dress in a size 10 last weekend and it 'fit', but with absolutely no room to spare. I've lost 5 pounds and have managed to keep it off since October, but thats just not going to cut it. I've definitely hit a annoying plateau.

Soo...I'm jump starting my diet with a low carbohydrate plan. I know its not really 'healthy' but neither is being over weight either. I'm going to consume 30- Carbs a day. My goal is to lose 2 pounds this week, and 1 pound a week until I reach my goal weight of 150. (should be middle March)

I'm still going to exercise, and drink my 8+ cups of water a day. My carbs should be good carbs from fruits and veggies.

I'm going to Jamaica in 6 months. I've GOT to look good. I'm 165 right now, and though I don't consider myself obese or fat, I'm overweight and significantly over my ideal weight.

A good thing that has happened over the past couple of months, is I've changed to a healthier eating habit. I eat fast food maybe once a month, and try to avoid desserts. I've completely stopped drinking sodas. I focus more on the fruit and veggies than I ever have before.

Wish me luck! I don't plan to make this a lifestyles, but a jump start to boost confidence and loose the weight before my wedding.

emoticon
Share This Post With Others
Member Comments About This Blog Post
  • KATELYN2169
    Great job with your new commitment! 6 months leaves you plenty of time - hang in there you can do it! Maybe a new challenge would help you keep on track? Check out the December challenge in the Bridal Bootcamp team where you get points for different things like exercise or calorie ranges. You can even win a prize! Haha nothing motivates me more then competition Here's the link if you'd like to visit!
    http://teams.sparkpeople.com/bridal
    bootcamp
    emoticon
    4258 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.