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Lofty December Goals

Saturday, December 05, 2009

So blogging take two was not so successful, I blame it on the school work taking over all will to write anything. Here is my new Idea-capitol-I: I will write a list of goals at the beginning of each month and then do them (hopefully) here is what I got for December:

Food:
Eat more kale- find or create some tasty recipes that incorporate this ingredient

Eat less chocolate- a particularly difficult task in the holiday season especially since my parents like to give us stockings full of candy for chrismas. Plan: ask mom to stick to one really nice chocolate gift in stocking, and perhaps replace other candy with resistance bands

Exercise:
Lift weights- I have always had trouble following through with strength training, so this month I am going to aim for 2-3 times a week, 20-30 minutes. That is doable, I can do it. It will be another thing I can do instead of homework!

Practice karate- I've been taking karate this semester and our physical test is in two weeks! I am not naturally coordinated enough to be able to do well on it with out practice.

Well Being:
Dress up- Being smexy can start now! There will be plenty of holiday events to get all dolled up for. I want to go to at least one in a pretty pretty dress, with make up and possibly jewelry! GASP!

Will post results and new goals, next month
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  • no profile photo CD3730556
    Good attainable-goals for the month. Best of luck to you!
    4213 days ago
  • no profile photo CD1315172
    I do all my ST with resistence bands at home. Our favorite recipe for Kale is Zupa Touscanna, I will SparkMail you a Spark Recipe. We loved it when we went to Olive Garden and now we make it at home. Dd grew kale and would bring us some when she would come up this summer.
    4213 days ago
  • DLE1981
    Sounds very doable! Have fun getting all dressed up, I find it really helps to build up your self esteem!
    4213 days ago
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