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Friday Morning...

Friday, December 18, 2009

Surprise surprise, lost 2 pounds since last friday. Feels good to moving forward, even a little during this crazy time. Yesterday was good, made myself stop working to get some cardio in, took a nice walk...thanks JANEY

Hope everyone has a smooth Friday!
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Member Comments About This Blog Post
    Your welcome...It's official, you are a SPARK star....now I need you to send some of your scale mojo my way! I've been stuck on a plateau for about 6 weeks...

    4204 days ago
    Wonderful! And congrats on making yourself stop and get some exercise in. You're doing so amazing, Buddah...slow and steady is the way to go! Hugs, Di
    4204 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.