My first measurments & saying goodbye to fast food!
Saturday, December 19, 2009
Well Today I FINALLY found the tape measure. Not that it is an excuse to not measure. I Got it and recorded all my measurements. Yippee I feel so good I did it! So now I can watch my inches melt away now! How exciting huh!
For this week I am going to add a eliminating one bad habit. That is eating FAST FOOD! Yep no more!!! I think it is getting out of hand for me. I see too many bags in my car from fast food and I have been in my car way too much lately. I am going to try to make healthier choices at lunch time. NO MATTER WHAT. I have to stop with the excuses get out of the car and pick up some groceries. Hey and it is more active too. getting out of the car and going for a walk into the store.
So I say it. NO MORE FAST FOOD! NO MORE FAST FOOD! NO MORE FAST FOOD! okay done. Fast food ain't going to make me thin so I don't need to eat it!