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Thursday Morning...

Thursday, January 21, 2010

Heading towards freedom!

Lost another net 3 pounds since last thursday...pretty stoked about it.

Got to change my picture from "70" to "80"

Put together a pretty solid week, felt I learned some stuff and observed alot about hunger cues and even though I ate often and healthy...I was feeling more hungry than I have been...like every 2-3 hours...I don't know exactly what that means...I'm guessing that my metabolism is burning more efficiently.

Have the news crew coming over in a little bit to do the first part of the story I mentioned a few days back...scared but feeling good about it. Long week, looking forward to relaxing with my wife later today and just chillaxin'

Have a really great thursday. emoticon
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Member Comments About This Blog Post
    Oh jeez. Forgot to say CONGRATULATIONS on the 3 lbs lost..... YAY! [feelin tired right about now]
    4170 days ago
    I have the same 2-3 hrs. hunger thing. Maybe that's the urge to "graze". It's cool.

    Can't wait to hear more about the TV spot. Hope they were good to you.
    4170 days ago
    Can't wait to see it! What channel?

    Knew you would get your mojo back!

    emoticon emoticon emoticon
    4170 days ago
    Such wonderful insights you're achieving and better yet: getting such recognition for your efforts! Woo hoo!

    4170 days ago
    Congrats on the continuous weight loss, you are doing such a great job!

    emoticon emoticon
    4170 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.