Thursday, January 21, 2010
Heading towards freedom!
Lost another net 3 pounds since last thursday...pretty stoked about it.
Got to change my picture from "70" to "80"
Put together a pretty solid week, felt I learned some stuff and observed alot about hunger cues and even though I ate often and healthy...I was feeling more hungry than I have been...like every 2-3 hours...I don't know exactly what that means...I'm guessing that my metabolism is burning more efficiently.
Have the news crew coming over in a little bit to do the first part of the story I mentioned a few days back...scared but feeling good about it. Long week, looking forward to relaxing with my wife later today and just chillaxin'
Have a really great thursday.