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Thursday Morning...

Thursday, January 21, 2010

Heading towards freedom!

Lost another net 3 pounds since last thursday...pretty stoked about it.

Got to change my picture from "70" to "80"

Put together a pretty solid week, felt I learned some stuff and observed alot about hunger cues and even though I ate often and healthy...I was feeling more hungry than I have been...like every 2-3 hours...I don't know exactly what that means...I'm guessing that my metabolism is burning more efficiently.

Have the news crew coming over in a little bit to do the first part of the story I mentioned a few days back...scared but feeling good about it. Long week, looking forward to relaxing with my wife later today and just chillaxin'

Have a really great thursday. emoticon
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Member Comments About This Blog Post
  • DANCINGCAROL
    Oh jeez. Forgot to say CONGRATULATIONS on the 3 lbs lost..... YAY! [feelin tired right about now]
    emoticon
    4170 days ago
  • DANCINGCAROL
    I have the same 2-3 hrs. hunger thing. Maybe that's the urge to "graze". It's cool.

    Can't wait to hear more about the TV spot. Hope they were good to you.
    4170 days ago
  • JANEYINMADTOWN
    Can't wait to see it! What channel?

    Knew you would get your mojo back!

    emoticon emoticon emoticon
    4170 days ago
  • DDOORN
    Such wonderful insights you're achieving and better yet: getting such recognition for your efforts! Woo hoo!

    Don
    4170 days ago
  • JSTCHLIN
    Congrats on the continuous weight loss, you are doing such a great job!

    emoticon emoticon
    4170 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.