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Tuesday Morning...

Tuesday, February 09, 2010

Good Morning!

My glucose was @139

Got my cardio walking in and my sit ups already. Busy morning and I will do some type of resistance sets later this morning as well.

Yesterday was a good day, I've been feeling really solid with my walking and my mental attitude feels much more settled in and calm going forward on this long journey.

Thanks to all of you great folks, I really appreciate all of your continued support!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.