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Wednesday Morning...

Wednesday, February 17, 2010

Good Morning!

Feeling good, all is as it should be...plugging away and making progress!

12 days in a row I've gotten up and did my sit-ups and walking early, yesterday I had a great session(about 50 solid minutes) with my trainer doing all sorts of strength training...pretty sore today, but it feels great.

Had some hummus last night with dinner for the first time in a long while, good stuff. I'm not as hyped up as normal about tomorrow's weigh-in, it's gonna be what it's gonna be....it's just one part of the puzzle. I'd love another loss, but I'm just not feeling so frenzied about...which feels good.

I missed DDOORN's Dr. Oz episode, but I have it scheduled to be recorded later today when they run it again...looking forward to it.

Thanks for all the support my friends!

Have a really Smooth Wednesday! emoticon
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Member Comments About This Blog Post
    Oh yes they called him the STEAK! LOL!...oh boy, I just aged myself with that reference eh?

    You will do fine tomorrow!
    4178 days ago
    Good for you to relax and trust the process!

    Keep on SPARKIN'! :-)

    4179 days ago
  • ROX525
    Congrats on the 12 days in a row. I am at 16 in a row myself. Slowly but "surely" we can do this. Keep up the good work...
    4179 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.