Wednesday, March 10, 2010
Running a little late today, had to get some orders packed up & shipped out...
My glucose was @117 this morning.
Got my sit-ups & morning walk in around 4:45am, today is an off day from strength training...going a bit easier on my knees' this week, and tonight will walk again after dinner.
Heading forward towards my weekly weigh-in with a little more peace and acceptance of the journey today and feeling less obsessed about the destination...I will get there, so just stay in the day and try to enjoy yourself Ryan!
Tonight we are having home-made steamed potstickers, a little quinoa & some asparagus...
I'm doing my best to stick to the plan, trust the process and believe in myself. I'm so grateful to have such suportive and encouraging people in my life...people that really care, that do all kinds of little things that help me to get through each day a little bit easier with all of these new challenges.
We brought home a little under-weight fish yesterday, needs some TLC...but she is eating well so far and we named her Little P, here's a pic:
I hope everybody has a really Smooth Wednesday! Ryan