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MADTOWNBUDDHA

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Wednesday Morning...

Wednesday, March 10, 2010

Good Morning!

Running a little late today, had to get some orders packed up & shipped out...

My glucose was @117 this morning.

Got my sit-ups & morning walk in around 4:45am, today is an off day from strength training...going a bit easier on my knees' this week, and tonight will walk again after dinner.

Heading forward towards my weekly weigh-in with a little more peace and acceptance of the journey today and feeling less obsessed about the destination...I will get there, so just stay in the day and try to enjoy yourself Ryan!

Tonight we are having home-made steamed potstickers, a little quinoa & some asparagus...

I'm doing my best to stick to the plan, trust the process and believe in myself. I'm so grateful to have such suportive and encouraging people in my life...people that really care, that do all kinds of little things that help me to get through each day a little bit easier with all of these new challenges.

We brought home a little under-weight fish yesterday, needs some TLC...but she is eating well so far and we named her Little P, here's a pic:



I hope everybody has a really Smooth Wednesday! Ryan
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Member Comments About This Blog Post
  • SONGBUDDHA
    Trust the process.
    It's hard to keep telling myself that, so thank you for reminding me!!
    4122 days ago
  • MSEVERLAST
    4:45am?!? - Ohhh My G-O-D! Please tell me that's what time you actually woke up and not finished your routine.

    It never fails to amaze me when people are up that early and being productive. I wish I could do that, but I seriously sometimes believe that getting up early in the morning is some kind of conspiracy. Once I'm up I love it, so I can see the appeal, but getting me there is like awakening a bear from hibernation. Seriously, it's not pretty.

    emoticon
    4122 days ago
  • MASRITE
    Ryan, you are doing great. Just take one day at a time and it will happen. We're all here for you.
    4122 days ago
  • TEDYBEAR2838
    You definitely have MY support and the support of all your wonderful emoticon 's.

    emoticon
    4122 days ago
  • KSGROTHE
    I think you have a great attitude heading into your weigh-in this week! It can be hard not to obsess about how long the journey is and how difficult it can sometimes be. You're moving in the right direction, and that's what counts!

    Keep up the good work! emoticon

    Oh, and I like your fish! emoticon

    - Karen
    4122 days ago
  • JANEYINMADTOWN
    She's adorable! Little P? Is there a meaning behind that? Glad you hear you are keeping and open and positive mind....and it's wonderful how blessed you are!


    4122 days ago
  • JSTCHLIN
    Hello Little P! emoticon
    4122 days ago
  • BLANCHE1254
    What a beautiful new friend for you, Ryan. I am encouraged by your thoughts regarding journey and destination, and I wish you a continued spirit of peace, acceptance and belief in self. Your dinner sounds yummy. Set an extra plate, please?
    emoticon
    4122 days ago
  • KAILIIA
    Glad you're giving yourself some slack and letting your body recoup a little. Little P look supe cute - hope she continues to improve too!
    4122 days ago
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