Sunday, October 29, 2006
I have done well..I am trying to stop eating by 7 pm...there are grumblies in my tumblies ('scuse me....I have a 5 year old!). I am struggling with portion control..but I am trying..so that is the first step..I almost feel panicky if I feel like I won't get enough food to eat (little food obsession, I know!) I know I have to gradually train myself.. I am determined to win this battle...things will fall into place and I know I will be able to reduce my portions. I am measuring and reading every label...I am making good choices. Saints be praised..I resisted a low fat treat today..because I knew if I started..the whole lot would be sitting in my belly! HA! Victorious!