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Earned a new trophy

Thursday, March 18, 2010

Today I earned a new trophy and passed 60,000 Spark points. I have been on Sparkpeople since Aug of 06. I have also been on two teams that had a challenge to earn 40 points a day. Some days I didn't make that many esp when we were traveling and I was limited to what I could post. But most days I got over 40 and usually 60-90. One way to really kick up those Sparkpoints is by the amount of exercise one posts. That is an area I have not been consistent with.

Instead of getting a walk in today I counted as exercise the cleaning, vacuuming and bending and stretching I was doing while cleaning.

Did okay with eating but did go over my range in calories, sodium and carbs. Stayed in range in protein, fats and fiber. I just keep keeping on each day. My ranges seem to float all over, but keeping after it is what is important.
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Member Comments About This Blog Post
    Congratulations on your trophy! Good for you! Lizzie

    4145 days ago
  • no profile photo CD3326765
    Congratulations on the new trophy! It's always nice to get something like that recognizing your progress!
    4145 days ago
    Congratulations on your new trophy! emoticon You are really committed to this healthy lifestyle and you're here for the long haul. emoticon Marilyn!
    4145 days ago
  • LQUEST4754
    Congratulations to you! Folks like you are my role models here! Thanks for guiding us along the path! emoticon emoticon emoticon
    4145 days ago
    emoticon !!!!
    4145 days ago
  • no profile photo POWERUP2
    Totally awesome!!! Way to go!!! emoticon
    4145 days ago
    Congratulations on 60,000 points!!! Now that is an accomplishment to be very proud of!! emoticon emoticon And by the way, you look marvelous!!!
    4145 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.