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11/3/6 I lost 6.4 Lbs FIRST WEEK!!

Saturday, November 04, 2006

I was so pleased when I went to weigh myself...I lost 6.4 lbs my first week. I wanted to lose a good amount but I wasnt counting on it...because I was just trying to watch what I ate..and was only starting to be strict with my portion..it is all in getting used to living this way again. SO, I am very pleased..So now I am 283.4...so dare I hope for atleast a 4lb loss this next week to but me down to the next set of numbers and get out of the 280's. Which, still by the way, seems so over the top gigantic...I have so far to go.. but I am determined!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.