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Saturday November 4, 2006

Saturday, November 04, 2006

I have done well...I still have to get the water in. I mentally feel pretty good. I can do this. When I start to not feel so motivated, I need to come back and start reading this site. This will get me through. I love motivational things, especially finding Spark People who have won at this weightloss struggle. Plus, I want to prove the naysayers wrong..where they show only a very small amount of people reach their goals...I think that is an old statistic. With all the new information and ways to share it, it seems more and more people want to improve their health and their looks, particularly to live a more productive & active life. Actively participate in life and in their family/children's lives. I am embarrassed to be seen with my husband because he is so handsome and healthy looking and I just look awful. But, I am going to get there..I will be fit and healthy.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.