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Wednesday Morning...

Wednesday, March 31, 2010

Good Morning!

Yesterday was an ok day getting out and running errands w/Cindy. Got to see some friends that I have not seen in a few years and I did my cardio/walking at the boathouse park along the shore at Lake Wingra...it was really windy out and it felt great to be out there pushing myself.

I found myself feeling pretty tired and wiped out yesterday and just kinda full emotionally, lots of stuff to process and the feelings that came with getting out...big deal for me!

My nutrition meal plan has been a little sloppy over the last few days, in my mind it feels like I've almost given myself permission to relax a little and catch my breath after getting over the 100lb lost hump...I'm accutely aware of how I am and my patterns, I keep getting to know myself better and better and it just felt like this week has been full of tangible victories & changes for me, but a little messy nonetheless. I'm not gonna sweat it...rather I'm just going to do my best to be mindful today and head toward the weekend with some solid momentum.

My Grandmother Ellie is coming to visit on Saturday and Cindy & I are both looking forward to seeing her. It got a little tense last night between C & I, and we've since talked it through and are back where we need to be, but fighting sucks...but it's bound to happen once in awhile and it seems like not so often with us...but when we do...it's never fun for either of us. So, navigating your way through life, through all of this....it definitely can be daunting, overwhelming and as much I see myself going througheverything and coming out on the other side...inside I sometimes feel like I just don't have what it takes....so kind of feeling blah and sad today, but I trust that if I connect the dots today and do my best...it will pass.

Hope everyone has a great Wednesday! Ryan
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Member Comments About This Blog Post
    Fighting *can* suck, but the alternatives (stuffing down our differences) can be far worse! Good for you both to "put it out there" and reach a resolution!

    Have a special Easter...!

    4100 days ago
    You got that right! Fighting does suck!!

    I was so mad at hubby yesterday he used a coworkers cell phone to call me because he knew I wouldn't pick up the phone if I saw his number. Punk! Lucky for him it worked because, as you both, we talked it through and are now back where we need to be.

    It must have been something in the air yesterday.
    4100 days ago
    emoticon Ryan!! Just take one day at a time. We're all here for you!!
    4100 days ago
    No matter how wonderful accomplishments are they rank right up there with other stress-producing events that are less positive. When times like that come up for me, they seem to overflow into my relationships too. Being human sucks sometimes ... I know that you will get through this, Ryan. You are very accepting of others - and of yourself. That's a gift and a blessing. Take care.
    4101 days ago
    Having up and down days is all part of being human. We all have words with loved one and are drained by it....you are not alone on your journey or in these other experiences....we all get tired, fed up and just plain blah...It's ok as it makes the good, calm and joyful days all the more wonderful....peace my friend and hugs to cindy!
    4101 days ago
    I hope your blahness is passing. I had a day like that yesterday and am getting that way again today as the day goes on. I'm reminding myself there will be some blah days, but still, they're no fun! I am eating healthy and doing my exercises. No point in making it any worse than it already is. Here's to a better tomorrow for all of us!
    4101 days ago
    I think for me it's because it's the end of the month. I am feeling a little blah too. Oh and it's snowing here
    4101 days ago

    Comment edited on: 3/31/2010 2:12:49 PM
    This too shall pass. I am feeling a little sluggish myself today but it does go away. Keep on moving forward and you'll be fine in a few days. Keep up the good work.
    4101 days ago
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