I am SO happy, I hadn't lost any weight at all for a few weeks, and this is the first of hopefully many kilograms I am to lose with Spark People!! I've been working so hard to lose this weight...struggling to the point of depression, and now...!!! I don't know how to keep the smile on my face, it's just. too. big.
I hope to God I don't wreck it though by rewarding myself with food, that would be horrible. Thank you, thank you, thank you spark people and spark friends for all your advice, encouragement and kindness!!